BETTER BRAIN AND BETTER EYESIGHT

The conversation about healthy eating often involves its benefits for our bodies, like losing weight, boosting the immune system, and better performance, among many others. What is often overlooked is how our eating habits affect our brain, which is undoubtedly the most important organ in our body.

The brain plays a role in all of our bodily functions, making it a busy organ. To function properly, it consumes 20–25% of our energy. As we age, the blood flow slows down, inhibiting the amount of glucose and oxygen needed by the brain.

Scientists have now found that our eating habits affect our brain in ways like memory, learning, and emotions. Nutritional deficiencies, specifically omega-3 fatty acids, hinder the brain from developing and functioning normally. They are considered good fats because of their benefits to the heart and arteries. Omega-3 fatty acids make our brains more efficient by improving the electrical properties of neurons, making signals propagate faster. Our brains’ gray matter is rich in omega 3, but our bodies cannot produce it. Omega 3 comes only from the food we eat. Foods such as fish, nuts, vegetable oils, and organ meat are a few examples of omega-3-rich foods.

It’s important to pay attention to our food consumption in relation to brain health. It has been found that as early as prenatal development, nutritional deficiencies cause behavioral problems in children. Large amounts of omega 3 embed themselves into the brain during the prenatal period, adolescence, and old age, making it essential to every stage of development. As we age, omega 3 becomes less effective for the brain, which is why we must increase its intake. IQ 4 + 1 is a supplement that will offset our nutritional deficiencies and help our brains function better. This product contains gingko biloba, DHA, lutein and anthocyanins, acai berry, and aloe vera, all of which have powerful benefits for the brain.

Ginkgo biloba has been found to enhance memory and prevent Alzheimer’s disease. Generally inferior ginkgo preparations use a crude extract of ginkgo leaf powder, which often contains up to 2.2% ginkgo tannin, which is very toxic to cells, making it essential that ginkgo is prepared and handled with the utmost care. Aloe vera is another ingredient that helps improve memory and brain receptor activity, thanks to the presence of polysaccharides. DHA is an omega-3 fatty acid that helps boost concentration and memory as well as develop the nervous system. Another source of omega 3 is the Acai Berry, which has high levels of antioxidants, amino acids, dietary fiber, protein, vitamins, and minerals.

With the increasing digitalization of our day-to-day activities, our eyes are more exposed to the screens of our mobile phones and computers. From school to work to our own leisure times, we have become increasingly dependent on digital devices. These digital devices emit radiation, which, in the long run, can increase your risk for cataracts or macular degeneration, a breakdown of a small area of the retina.

More than improving brain efficiency, IQ 4 + 1 also promotes eye health. Eyes and brains are working partners. Whenever the brain feels tired, the eyelid drops down. When the eyes feel tired, the brain can’t think properly. The different ingredients in IQ 4+1 can help control different muscles in our eyes. So our eyes will function much better. IQ 4+1 contains lutein, which reduces the risks of blindness, glaucoma, cataracts, and retinopathy. Anthocyanins from the bilberry maintain blood vessel integrity and stabilize connective tissue in the eye, which protects us against visual disturbances. The aloe vera in IQ 4 + 1 also reduces radiation from being transferred by computers and mobile phones. Too much radiation causes red eyes, light sensitivity, tearing, and general discomfort in the eyes.